“Alison’s understanding of my fears, limitations, and desire to heal was remarkable.

As I delved deeper into my yoga practice, I began to experience a profound transformation. My breathing became easier, my asthma attacks less frequent, and the grip of anxiety started to loosen. I was learning to control my breath, not the other way around.

Breathing now feels like a tall glass of water.

If you are seeking a path to healing and transformation, I highly recommend seeking out Alison’s expertise.”
~KF

“I came to practice Yoga Therapy with Alison to work through some very acute anxiety and depression. I needed support but wanted guidance in a holistic arena. I am currently in traditional western therapy but I am sensing some limitations of traditional “talk therapy”. I am beginning to appreciate the journey orientated nature of Yoga Therapy. Practicing with Alison feels fluid, powerful, calming and dynamic. It is my Talisman in challenging times.”
~MS

“Wow. I can’t say enough about Alison’s skills as a chair yoga teacher. More people need to know about her. I always feel challenged and better in my body after our class. I wish I could see her everyday.”
~IP

“Alison helped me gain knowledge and awareness about my body while recovering from an acute infection, and as someone with multiple sclerosis. Working with her over the course of 4 months, I was able to gain back strength and mobility needed to move back into an independent lifestyle. I also have a whole new understanding of the impact of my breath.

I highly recommend Alison as a yoga therapist.”
~MS

Alison has a very calm demeanor. I see things differently in my life after working with her for 3 years now. She knows how to adjust her teaching for my MS condition and I always feel uplifted after our weekly class. I highly recommend her.

~JF